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Avoid fatty foods and hot spicy meals: you may find you're naturally turned off these anyway particularly if your sense of smell becomes more sensitive, which is soldes longchamps fairly common in pregnancy, and strong cooking smells turn your stomach. Salty crisps may help settle your stomach prior to mealtimes; sucking boiled sweets may offer relief if nausea tends to strike on the way to work. Vitamin B6 may also help, but consult your doctor before supplementing..
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