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FACT: There's little scientific evidence that a high sugar diet leads to obesity. Not that you'd want to (since sugar doesn't provide any of the vitamins and minerals needed for good health), but you could consume 2,000 calories worth of sugar a day and not gain weight if your body requires 2,000 calories soldes sac michael kors a day to maintain your current weight, says Columbia University nutrition professor Audrey Cross, PhD. Sugar is pure carbohydrate.
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