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(For those with a lot of weight to lose, simply cutting back on starchy carbs will generate results.)In carb cycling, your week is divided among three types of days: no carb days, low carb days and high carb days.NO CARB DAYS: On these, you eat high fiber vegetables such as leafy greens, asparagus, mulberry bags outlet broccoli, onions, peppers and mushrooms freely, along with lean protein and a serving or two of good fats. Refrain from starchy carbs such as potatoes, rice, cereals and oats. These ...
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