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Regular Life Matters readers will know that I have tried many fitness fads over the years. There were the MBT trainers that say that they ...

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Inner peace, reaching your toes, the chance to wear your yoga pants for their intended purpose once in a while. What doesn't yoga deliver? In case the mere promises of spiritual enlightenment and party trick worthy flexibility aren't enough to get you on the mat, what about the lures of reversed aging, feeling good in spandex cheap mulberry bags and exuding confidence on the Big Day? Enlightenment AND a yoga butt? Yes, please. Slap a cucumber slice onto that puffy third eye and prepare to feel relaxed, ...