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While barefoot running, you should land on your mid foot, or forefoot, instead of your heel. It only takes two or three strides landing on your heel before you learn to never do that again. With the help of barefoot running I have been able to change my running style while wearing shoes..
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A long line of Rangers fans with their dogs on leashes lined Riverside drive starting early this morning. I arrived around 7:30 and the line was already at least a block long. Tortorella led a dog walk north before conducting a Q and A session with the fans.
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